There comes a time when you have to steal away. You have to get centered and go into a cave so to speak. It’s the only way to get in touch with yourself. I learned the power of stillness many years ago; and it changed my life.

There’s a scripture in the Bible that says; “Be still and know that I Am God.” Psalms 46:10. There’s a power inside of you that you will only know when you are still. This power is the “God Within.”

Free from distractions, in the space of the quiet, free from movement, busyness, drama, and the objective world–you enter into another realm. You enter a place of pure wisdom and intuition.

My life didn’t get better until I understood and started to practice the stillness. I found out; the best way to access this place of stillness in you–is through meditation. Meditation stills the “animal mind.” It tames it and puts it in check. It gets rid of all the clutter in your mind, cleans out the soot of your emotions, it gives you a higher perspective.

Before I became consistent in my meditation; alignment and congruence was fleeting. I was all over the place. I was on an “emotional rollercoaster” 2407. I couldn’t quiet my mind. My mind was always racing. I suffered from anxiety and insomnia. I was a mess! I didn’t know how to trust myself. I always seemed to doubt the wisdom that came to me. I didn’t trust myself.

Once I made a decision to be consistent with my mediation; everything changed. Alignment came to me more easily. The anxiety dissipated, the insomnia left. I became a new person. I stopped doubting myself, and came into my power.

You mean to tell me it was that simple? That that was all I had to do?

The thing is: You won’t know the power of stillness, until you are consistent in your practice. I can tell you over and over the many benefits, how it can make your life better, quell anxiety, get rid of insomnia etc. However; if you don’t do it–they’ll just be words to you.

If you want to have any kind of harmony in your life, be aligned to your purpose, know who you are etc. There’s no other way around it. You need to meditate! You need to be still, so that you can recognize the “God within.”

A really powerful book that inspired me to be consistent is; “Closing the Gap” by Dr. Wayne Dyer.

I never knew I would become acquainted with my personal power. A powerful person showed up after my daily meditation practices. I was no longer scattered in my thinking. The wisdom that would come from inside of me was beyond this world. The guidance, heightened intuitive hunches, impulses, resources and information–that came to me is immeasurable and endless.

Synchronicities, coincidences, paranormal experiences–became constant companions. They were reminders of the alignment I had attained through meditation. You open up a portal of information that you were not privy to in the past.

When you meditate daily; your life becomes more abundant. In every area of your life, you become more abundant. You discover who you are, and who you are not. You grow in selfknowledge and wisdom.

I hope this was helpful. That you too through consistency; will experience “the power of stillness” too.

Please like, comment and share this post. Thank you for reading these words..Namaste

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